The first step in treating your heartburn is understanding what causes it. Use this log to record your triggers, including foods that cause heartburn.

Changing eating habits and avoiding foods that cause heartburn are the main principles of this diet plan. Includes sample menus for a day's worth of meals.

This great collection of information will help you identify and avoid foods that cause heartburn. Read advice on grocery shopping, cooking, restaurant dining and holiday heartburn.

Special holiday meals can be filled with foods that cause heartburn. Watch a video and read helpful tips on how to avoid flare-ups.

Customize a week of meals that don't contain foods that cause heartburn. Interactive meal planner includes recipes and nutrition information, and even writes your grocery list!

Ease your child's acid reflux with these tips. Numbers 7-12 discuss feeding routines and how moms can avoid foods that cause heartburn in their breastfed babies.

Watch a short interview with doctor and cookbook author Timothy Harlan, who discusses eating well while avoiding foods that cause heartburn.

Copy or print this list of foods that cause heartburn so you know what to avoid. Scroll down for some heartburn-proof recipes.

Start feeling better today! Read this short article to learn what foods cause heartburn and and how to change your eating habits to avoid symptoms.

A Stanford researcher found that there's still no good evidence that avoiding foods thought to cause heartburn improves symptoms. Read the details here.

Searching for recipes that don't contain foods that cause heartburn? Look no further than this wonderful downloadable cookbook from Dr. Timothy Harlan.